This Month at Flow Yoga
First Friday Funky Flow with Katie
Taylor Swift
Friday, May 2nd at 6pm: An invigorating way to start off the new month! Join us for Taylor Swift First Friday Funky Flow. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Restorative Yin with Joanna
Sunday, May 4th at 4pm: Yin Yoga is a form of yoga where postures are reclined, supported, and held for longer periods with a focus on deeper stretching. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Meditative Sound Bath with Joanna
Tuesday, May 6th at 7pm
Joanna will be teaching her last Meditative Sound Bath with Flow Yoga on May 6th at 7pm. We have enjoyed Joanna's special gifts and will miss her when she returns to Singapore. Best wishes, Joanna! $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Mother's Day Yoga & Mimosas with Shannan
Sunday, May 11th at 11:30am
Join us for a special edition of our monthly Yoga & Mimosas class honoring our mothers and mother figures. Treat mom to an all-levels yoga class $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Full Moon Warrior Flow with Marissa
Monday, May 12th 5:45pm
Build physical power, flexibility, and stability while nurturing mental resilience and honoring the Full Moon with Marissa. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Week 1 Sunset Yoga at Mabery Gelvin Botanical Garden
Thursday, May 22nd at 7pm
Join Marissa for an all-levels Sunset Flow at Lake of the Woods Mabery Gelvin Botanical Garden. This class will be moved to the studio during inclement weather. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Week 2 Sunset Yoga at Mabery Gelvin Botanical Garden
Thursday, May 29th at 7pm
Join Marissa for an all-levels Sunset Flow at Lake of the Woods Mabery Gelvin Botanical Garden. This class will be moved to the studio during inclement weather. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Week 3 Sunset Yoga at Mabery Gelvin Botanical Garden
Thursday, June 5th at 7pm
Join Marissa for an all-levels Sunset Flow at Lake of the Woods Mabery Gelvin Botanical Garden. This class will be moved to the studio during inclement weather. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
Glitter & Glow: A Dolly Inspired Flow
Friday, June 6th at 6pm
This lively flow is set to the iconic tunes of Dolly Parton, bringing a touch of sparkle and charm to your practice. Come as you are and leave feeling fabulous! $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP. Sign-up HERE
Week 4 Sunset Yoga at Mabery Gelvin Botanical Garden
Thursday, June 12th at 7pm
Join Marissa for an all-levels Sunset Flow at Lake of the Woods Mabery Gelvin Botanical Garden. This class will be moved to the studio during inclement weather. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP! Sign-up HERE
June Yoga & Mimosas with Katie
Sunday, June 15th
Join us for a rejuvenating experience at our June Yoga and Mimosas class. $20, use your Class Pack or INCLUDED with your MEMBERHIP! Sign-up HERE
Candlelight Meditative Sound Bath with Marissa
Tuesday, June 17th at 7pm
Reap the benefits of meditation and sound healting with Marissa! $20, use your Class Pack or INCLUDED with your MEMBERHIP! Sign-up HERE
Prenatal Yoga Workshop with Kristina
Saturday, June 21st 2-4pm
Pregnant or planning for a pregnancy? This workshop is for YOU! Maintain your current yoga practice by learning safe modifications of common yoga poses or start a yoga routine for a healthier pregnancy physically, mentally and emotionally. $30 Sign-up HERE
Fill Your Cup: Summer Solstice Yoga & Tea Ceremony Experienc
Saturday, June 21st 2-4pm
We are partnering with The Hive Honey Beetique for a Summer Solstice Yoga & Tea Ceremony that you won't want to miss! $40 Sign-up HERE