Yoga Studio in Mahomet, Illinois

With the full moon above and the studio illuminated by candlelight, let us renew and refresh! This gentle class will guide you through a graceful flow of asanas, as well as guided breathwork and meditation designed to nourish the body and calm the mind.  Sign-up HERE

We are heading downtown for a creative floral arrangement class at Mainstreet Botanicals followed by a Restorative Yoga class and Sound Bath with Marissa.

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Join us for a combination class! Get your heart thumping with POUND for the first half with Kristen. Pound is a fun barefoot cardio workout using drumsticks. Transitioning to yoga for the second half, we'll sweat, we'll flow and we'll have a blast doing it!  

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An evening of reflection and intentional movement honoring the new moon; a time to pause, turn inward and plant seeds for new beginnings. Through deeply connected breathwork and a practice designed to ignite clarity within, this class invites you to embrace fresh perspective and release. Sign-up HERE 

An invigorating way to start off the new month! Join Marnie for First Friday Funky Flow, a happy hour inspired class with non-traditional music and lighting. Sign-up HERE 

Yin Yoga is a form of yoga where postures are reclined, supported, and held for longer periods with a focus on deeper stretching. You will minimize muscle use, so the stretch can go gently to the fascia, ligaments and connective tissues. Sign-up HERE

We always look forward to Yoga & Mimosas! Katie will teach an all-levels yoga class that will leave you feeling refreshed and recharged for the week ahead! Enjoy a mimosa or mock-mosa after class. Sign-up HERE

Join Joanna for an immersive experience. During your session, crystal bowls, meditation and other sound vibrations will be used to promote relaxation and a sense of well-being. Sign-up HERE