September Yoga Challenge
30 days - 10 classes
Reset, recommit, re-energize. Join our September Yoga Challenge and build a habit that will transform your life—one breath, one class, one day at a time.
✨ Here’s how it works: Complete 10 classes in 30 days and be entered to win a FREE month of yoga! Sign-up HERE
90's Block Party Flow with Marissa
Friday, September 5th at 6pm
Roll out your mat and turn up the 90's vibe. This high-energy flow is a throwback to the best of the 90's! All levels are welcome to join in the fun with playful movement, feel-good flows and plenty of throwback attitude. Neon, scrunchies and 90's flair encouraged! Sign-up HERE
Harvest Moon Yoga Flow with Katie
Friday, September 7th at 6pm
This class invites you to slow down, reconnect with your breath and move with intention. Through gentle yet powerful poses, breathwork and stillness, we'll honor the season of release and reflection. Katie will provide space to turn inward as you prepare for the shift to autumn. All levels welcome. Sign-up HERE
Ayurveda 101: Rebalance & Reconnect with Jane
Sunday, September 21st 2-4pm
Step into the ancient wisdom of Ayurveda, India’s holistic system of health and healing. Discover practical rituals for living in harmony with your natural rhythms. This workshop includes yoga, food sampling and journaling. $25 or FREE for MEMBERS. Sign-up HERE
Candlelight Meditative Sound Bath with Marissa
Tuesday, September 23rd 7:15-8pm
A deeply relaxing experience combining gentle candlelight with meditation as soothing sound vibration from crystal bowls and chimes wash over you. Arrive early to enjoy a cup of tea and settle in. Blankets and bolsters will be provided. Sign-up HERE
Folky Flow at Yellow & Co.
Wednesday, October 1st at 5:45pm
Join us at Yellow & Co. for an earthy flow like no other. Olivia and Jen, our beloved Flow Yoga teachers who are part of The Chickadee Sermon, invite you to flow as you're wrapped in live acoustic sound. Stay after class, drinks will be available for purchase and the shop will be open. Sign-up HERE
New Moon Yoga & Tea Ceremony
Saturday, October 25th 6-8pm
A 2-hour Journey of Stillness, Ritual and Renewal with The Hive Honey Beetique.
We open our evening with a moon-inspired gentle yoga flow and sound bath at Flow Yoga.
From this place of inner stillness, we move in walking mediation to a sacred tea ceremony at The Hive Honey Beetique. Sign-up HERE
Halloween Yoga & Sound Bath
Join us for a spellbinding evening of movement and magic as we celebrate Halloween. What's brewing- a soulful yoga flow and immersive sound bath with special seasonal ambiance. Sign-up HERE