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    • Private Group Classes
    • One on One
  • Home
  • Pricing
  • Employment
  • Private Group Classes
  • One on One
Sign-up for a class HERE
Freedom Flow with Marissa

Friday, July 4th 9:30am

An empowering Warrior Flow that honors strength, freedom, and unity. We’ll salute the sun, strike a pose, and maybe even throw in a few firework-inspired flows — all in the spirit of fun, freedom, and community. Red, white, and woohoo! All levels are welcome. Sign-up HERE

Full Moon Candlelight Yoga & Sound Bath with Marissa

Thursday, July 10th 7pm

A gentle flow of asanas, as well as guided breathwork and a crystal bowl meditation designed to nourish the body and calm the mind. Join us and surrender yourself as we create the space for a serene, mindful and tranquil experience. Arrive a few minutes early to enjoy a cup of hot tea.   Sign-up HERE

Intro to Yoga: The Fundamentals Week 1

Saturday, July 12th 8:15am

Whether you're brand new to yoga or looking to revisit the basics, this four week series is the perfect place to start. Join us for one session, or build on your knowledge by attending all four weeks. Part class, part workshop—designed to help you build a strong foundation in your practice. Sign-up HERE

Yoga & Mimosas with Casey

Sunday, July 13th at 11:30am

Lean into your Sunday with our monthly Yoga & Mimoasa class. This all-level flow will leave you feeling relaxed, refreshed and ready for whatever the week has to offer. Enjoy a mimosas or mock-mosa after class.  Sign-up HERE

Intro to Yoga: The Fundamentals Week 2

Saturday, July 19th 8:15am

Whether you're brand new to yoga or looking to revisit the basics, this four week series is the perfect place to start. Join us for one session, or build on your knowledge by attending all four weeks. Part class, part workshop—designed to help you build a strong foundation in your practice. Sign-up HERE

Reggae Flow with Shannan

Friday, August 1st 6pm

This joyful fusion of reggae beats and soulful movement will leave you smiling from the inside out. Whether you're a seasoned mover or just looking to unwind, Reggae Flow invites you to sway, stretch, and groove your way to a more relaxed, uplifted you.  Sign-up HERE

Family Yoga with Marissa

Sunday, August 3rd at 6pm

A playful and inclusive class designed for all ages. We'll explore poses and fun flows that encourage bonding and spark joy! Whether you're a parent, grandparent or caregiver, come create meaningful moments with your little (or not-so-little) ones. No experience needed-just a willingness to have fun!  Sign-up HERE 

Yoga & Mimosas with Katie

Sunday, August 10th 11:30am

Join us for a refreshing morning of movement and connection, the perfect blend of wellness and fun. Feel the stress melt away as you flow through gentle poses, connect with your breath, and soak in all the good vibes. After class, stick around to enjoy a complimentary mimosa (or mock-mosa). Sign-up HERE

Sacred Stillness: Restorative Yoga Workshop with Shannan

Tuesday, August 19th 7pm

Designed to soothe your nervous system with the support of props, bolsters, and blankets. We’ll explore longer-held, fully supported postures. Gentle hands-on adjustments, optional aromatherapy will accompany your journey inward. $20, use your CLASS PACK or INCLUDED with your MEMBERSHIP. Sign-up HERE

New Moon Yoga and Symphonic Gong Bath

Saturday, August 23rd 7pm

Join Gabriela Brunner for a New Moon Yoga & Sound Bath featuring the 30 in Paiste Symphonic Gong. This unique offering starts with a centering opening mantra followed by a unique set of postures designed to help you center and ground. Sign-up HERE

90's Block Party Flow with Marissa

Saturday, August 23rd 7pm

Roll out your mat and turn up the 90's vibe. This high-energy flow is a throwback to the best of the 90's!  All levels are welcome to join in the fun with playful movement, feel-good flows and plenty of throwback attitude. Neon, scrunchies and 90's flair encouraged! Sign-up HERE

Contact Us

Info@flowmahomet.com    

1828 Patton Drive Suite 4, Mahomet, IL 61853

View our weekly schedule or sign-up for a class here

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